Like the lotus,
we can rise from mud,
bloom out of darkness,
and radiate into the world.
Core Topics & Themes
- Trauma
- Life transitions
- Identity exploration & self-esteem
- First-generation experiences
- Emotional regulation
- Anger management
- Burnout & compassion fatigue
-
High-stress, emotionally involved professions (e.g. therapy,
education, caregiving)
- Relationship & family issues
- Communication & boundaries
- Mindfulness & coping skills
- Cognitive Behavioral Therapy (CBT) skills
- Narrative therapy
- Anxiety
- Depression
- Parenting support
- Children & adolescents
Evidence-Based Practice Certifications & Trainings
- Certified Trainer in Managing and Adapting Practice (MAP)
- Certified Trainer in Aggression and Replacement Training
- Certified Therapist in Seeking Safety
-
Certified Therapist in Trauma-Focused Cognitive Behavioral Therapy